Weigh In record (no journal entry) for 14 July 2021
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133.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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1084 kcal
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Fat: 36.69g | Prot: 143.68g | Carb: 46.52g.
Breakfast: Huevo, Harina de Almendras, Clara de Huevo, Kiwi. Lunch: CasanCrem CasanCrem Light, Zucchini, Huevo, Pechuga de Pollo a la Plancha. Dinner: Tomates, Pechuga de Pollo a la Plancha, CasanCrem Queso Crema Reducido en Lactosa, Zucchini. Snacks/Other: Vitatech Proteina Vegetal, Huevo, Clara de Huevo. more...
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1776 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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julianamariel's weight history
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