Diet Calendar Entries for 14 July 2021:
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1082 kcal
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Fat: 24.72g | Prot: 42.18g | Carb: 180.91g.
Breakfast: Café, Banana Prata, Pão de Centeio Integral. Lunch: Aipim (Cozido), Rabanetes, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Perdigão Presunto Cozido, Ovo. Dinner: Divine Chocolate 70% Cacau, Feijão Preto Cozido, Banana Prata, Pão de Centeio Integral. Snacks/Other: Bergamota, Bolo de Laranja. more...
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1547 kcal
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Activities & Exercise:
Stretching (yoga) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Adoro! São grandes aliadas. Aqui no Sertão, chamamos "laranja-cravo".
21 Jul 21 by member: paulopatriotafitness
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