Esra'a Radwan's Journal, 14 July 2021

Lunch 👩🏻‍🍳 442 Cal.🔥
🥔 Medium potato 149 Cal.

Diet Calendar Entries for 14 July 2021:
1116 kcal Fat: 23.49g | Prot: 42.58g | Carb: 201.60g.   Breakfast: Oat Cake with plums, Caffee. Lunch: Tomato sauce, Carrots , Yellow Sweet Peppers , Sweet Red Peppers , White Potatoes (Flesh and Skin), Cucumber 🥒, Domty Feta Light , Egg. Dinner: Cantaloupe Melons , Fig, Banana, Grapes Green Grapes. Snacks/Other: Banana, Peppermint (Mint), Black Tea, Green Tea. more...
1441 kcal Activities & Exercise: Google Fit - 24 hours. more...

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بالف هنا 🌹 🌹الوان مبهجه 😋  
15 Jul 21 by member: Om habiba2020
الف هنا 
15 Jul 21 by member: ميرو حسونه
الله يهنيكم جميعاً 🌹 شكراً لذوقكم تسلموا 😌🙏🏻 
15 Jul 21 by member: Esra'a Radwan

     
 

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