Weigh In record (no journal entry) for 25 February 2011
|
205.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 February 2011:
|
1010 kcal
|
Fat: 47.11g | Prot: 50.79g | Carb: 95.98g.
Breakfast: Whipped Butter Spread, English Muffin, Tangerines (Mandarin Oranges). Lunch: Chow Mein. Dinner: Garlic Bread, Beef Top Loin (Trimmed to 1/8" Fat), Mashed Potato (from Fresh). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dazncunfuzd420's weight history
|