Date started: 15 Aug 22

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 153.0 lb
14 Sep 22	138.9 lb	Reasonably Well
10 Sep 22	147.0 lb	Reasonably Well
02 Sep 22	145.9 lb	Reasonably Well
29 Aug 22	148.2 lb	Reasonably Well
22 Aug 22	146.4 lb	Reasonably Well
15 Aug 22	153.0 lb	Reasonably Well

Date started: 17 Jan 17

Date	Weight	How closely followed?	Goal: 142.0 lb Start: 151.7 lb
18 Jul 22	149.0 lb	Reasonably Well
11 Jul 22	150.8 lb	Reasonably Well
26 Mar 19	148.6 lb	Reasonably Well
25 Mar 19	149.9 lb	Reasonably Well
06 Mar 19	147.0 lb	Reasonably Well
21 Feb 19	146.4 lb	Reasonably Well
06 Feb 19	147.0 lb	Reasonably Well
22 Jan 19	146.2 lb	Reasonably Well
18 Jan 19	148.2 lb	Reasonably Well
12 Dec 18	144.6 lb	Reasonably Well
26 Nov 18	145.1 lb	Reasonably Well
29 Oct 18	143.3 lb	Reasonably Well
15 Oct 18	145.1 lb	Reasonably Well
01 Oct 18	143.3 lb	Reasonably Well
24 Sep 18	144.8 lb	Reasonably Well
17 Sep 18	145.9 lb	Reasonably Well
11 Sep 18	143.1 lb	Reasonably Well
06 Sep 18	142.6 lb	Reasonably Well
03 Sep 18	145.7 lb	Reasonably Well
13 Aug 18	140.7 lb	Reasonably Well
31 Jul 18	140.4 lb	Reasonably Well
25 Jul 18	141.5 lb	Reasonably Well
23 Jul 18	143.7 lb	Reasonably Well
17 Jul 18	144.2 lb	Reasonably Well
16 Jul 18	145.5 lb	Reasonably Well
09 Jul 18	144.0 lb	Reasonably Well
25 Jun 18	143.1 lb	Reasonably Well
20 Jun 18	144.4 lb	Reasonably Well
11 May 18	142.0 lb	Reasonably Well
08 May 18	143.5 lb	Reasonably Well
24 Apr 18	143.1 lb	Reasonably Well
17 Apr 18	142.6 lb	Reasonably Well
10 Apr 18	143.7 lb	Reasonably Well
03 Apr 18	144.0 lb	Reasonably Well
27 Mar 18	145.3 lb	Reasonably Well
26 Mar 18	145.3 lb	Reasonably Well
19 Mar 18	146.8 lb	Reasonably Well
05 Mar 18	149.3 lb	Reasonably Well
26 Feb 18	149.5 lb	Reasonably Well
18 Feb 18	152.1 lb	Reasonably Well
11 Sep 17	150.8 lb	Reasonably Well
07 Aug 17	155.4 lb	Reasonably Well
27 Jul 17	141.8 lb	Reasonably Well
16 May 17	335.1 lb	Reasonably Well
17 Jan 17	151.7 lb	Reasonably Well