Jacky.O's Journal, 05 June 2014

Jacky.O's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2014

184.7 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2014:

701 kcal

Fat: 13.56g | Prot: 74.00g | Carb: 67.50g. Lunch: Heinz Tomato Ketchup, Gut Ponholz Hähnchen Brustfleisch Geschnitten. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili, Knorr Snack Bar Nudeln in Gulasch Sauce. more...

2028 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jacky.O's weight history

view complete history

Jacky.O's Journal, 05 June 2014

Submit a Comment

Other Related Links

Members

Jacky.O's weight history