Weigh In record (no journal entry) for 14 July 2021
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147.3 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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1771 kcal
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Fat: 64.30g | Prot: 57.62g | Carb: 237.32g.
Breakfast: Rama Rama, Zucker, Landliebe Frische Landmilch 3,8%, Ei, Aurora Weizenmehl Type 550. more...
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gaining 9.3 lb a week
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AmyLu912's weight history
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