Fritzlore's Journal, 14 July 2021

191.6 lb Lost so far: 45.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1823 kcal

Fat: 73.40g | Prot: 114.20g | Carb: 177.91g.   Breakfast: Président Camembert L'original, Barilla Pesto Rustico, REWE Beste Wahl Dinkel Vollkornbrot, Proteinriegel, Danone Mypro+ Erdbeer-Himbeer. Lunch: funny-frisch Brezli. Dinner: Burger King Haloumiwhopper. more...

2283 kcal

Activities & Exercise: Sleeping - 2 hours and 23 minutes, Resting - 20 hours and 22 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes. more...