Weigh In record (no journal entry) for 14 July 2021
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1953 kcal
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Fat: 40.61g | Prot: 92.04g | Carb: 339.23g.
Breakfast: Muffin con cuore di marmellata🧁, Lamponi, Astensis Crema Proteica Spalmabile Cocco🥥 . Lunch: Fragole, Suzi Wan Salsa di Soia🥡, Conad Piselli Medi, Ponti Peperoni Grigliati Zero Olio, Alce Nero Ceci Biologici, Scotti Riso Arborio . Dinner: Suzi Wan Riso Basmati, Aia Albume d'uovo Pastorizzato, Conad Piselli Medi, Olio Extra Vergine di Oliva, Fragole, Curry in Polvere. Snacks/Other: Scotti Gallette di Riso , Conad Bresaola della Valtellina I.g.P.. more...
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steady weight
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