|
Weight gain probably caused by PMS.
I’m sticking to my Ketogenic diet with less than 12g of net carbs per day.
It’s my first cycle since I started my Ketogenic Diet.
My lowest weight was (85.8 kg) 3 days ago.
|
191.6 lb
Lost so far: 14.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malakmohamed2000's weight history
|