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maa1958
Journal
04 Jun 14
maa1958's Journal, 04 June 2014
maa1958's Profile
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Gaining weight!!!
159.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2014:
1569 kcal
Fat: 63.08g | Prot: 122.44g | Carb: 128.44g.
Breakfast:
Blueberries, Raspberries, Fage Total Greek Yogurt Plain.
Lunch:
Cooked Carrots (from Fresh, Fat Not Added in Cooking), Trader Joe's Greenwheat Freekeh, Haddock.
Dinner:
Macaroni or Pasta Salad, Luby's Roasted Chicken (Half).
Snacks/Other:
Klondike Vanilla Ice Cream Sandwiches.
more...
1844 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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