Weigh In record (no journal entry) for 13 July 2021
|
190.4 lb
Lost so far: 65.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2021:
|
1040 kcal
|
Fat: 58.00g | Prot: 45.00g | Carb: 83.00g.
Breakfast: Rockstar Inc Pure Zero Silver Ice, Del Taco Breakfast Roller (Bacon), Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Atkins Frozen Farmhouse-Style Sausage Scramble. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahmarie85's weight history
|