|
Inizio ferie...no peso
|
119.3 lb
Lost so far: 7.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2021:
|
1510 kcal
|
Fat: 46.00g | Prot: 90.01g | Carb: 180.99g.
Lunch: Novi Cioccolato Fondente Amaro Extra 88%, Pascoli Italiani Ricotta Classica, Zucchine, Barilla Pasta Integrale Pennette Rigate . Dinner: Pomodori, Novi Cioccolato Fondente Amaro Extra 88%, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Pintapane Pane Carasau Integrale , Carne di Petto di Tacchino. Snacks/Other: ICI Proteine in Polvere, Savoiardi, Anguria, Albicocche, Pesca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirela.patrascu's weight history
|