Diet Calendar Entry for 13 July 2021:
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909 kcal
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Fat: 43.47g | Prot: 30.66g | Carb: 101.64g.
Breakfast: Acur, Uno Çavdarlı Ekmek, Haşlanmış Yumurta. Lunch: Biber Dolması, Hun Fındık Püreli Tahin Pekmez, Muz, Dost Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
13 Jul 21 by member: _Alper_
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13 Jul 21 by member: esrakaktus
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13 Jul 21 by member: ddmkya
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2 kaşık yulaf, 1 bardaktan biraz eksik laktozsuz süt, 1 paket vanilin. Üzerindekide tahin pekmez karışımı 🤗
14 Jul 21 by member: esrakaktus
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14 Jul 21 by member: ddmkya
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14 Jul 21 by member: esrakaktus
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