Weigh In record (no journal entry) for 13 July 2021
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105.2 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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1655 kcal
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Fat: 53.60g | Prot: 45.48g | Carb: 244.80g.
Breakfast: Голубика, Гематоген. Lunch: Morrisons Corn Cakes, Авокадо Авокадо, Morrison's Eggs, Lamolisana Spaghetti. Dinner: Авокадо Авокадо, Worldcups Тарталетки. Snacks/Other: Morrison's Eggs, Авокадо Авокадо, Morrisons Corn Cakes. more...
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losing 7.7 lb a week
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