sherman_c's Journal, 12 July 2021

Weigh In record (no journal entry) for 12 July 2021

166.7 lb Lost so far: 30.0 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2021:

2324 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week

Comments

awesome

12 Jul 21 by member: cherylemtman


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sherman_c's weight history