Weigh In record (no journal entry) for 05 July 2021
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304.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2021:
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4174 kcal
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Fat: 210.44g | Prot: 167.18g | Carb: 412.54g.
Lunch: Little Caesars Crazy Bread. Dinner: Baked macaroni and cheese. Snacks/Other: Kroger Chocolate Lowfat Milk. more...
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steady weight
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amber grifford's weight history
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