Weigh In record (no journal entry) for 12 July 2021
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179.8 lb
Lost so far: 67.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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2107 kcal
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Activities & Exercise:
Treadmill 1.366 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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donnam1968's weight history
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