sarahjayne11's Journal, 04 June 2014

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Weigh In record (no journal entry) for 04 June 2014

149.7 lb Lost so far: 4.6 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2014:

1461 kcal

Fat: 64.95g | Prot: 40.22g | Carb: 173.09g. Breakfast: Chocolatine. Lunch: Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Dinner: Picard Crêpes Jambon Emmental, Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: LU Granola, Carrefour Biscuits Petit Déjeuner. more...

2213 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Un excès au Flunch hier soir, mais je me remet sur le droit chemin avec un dejeuner léger plein de vitamines :)

04 Jun 14 by member: sarahjayne11


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sarahjayne11's Journal, 04 June 2014

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