cwillcit's Journal, 12 July 2021

Had a week with my 14 year old grand niece and adventured to the end, even went camping for a couple of days! Stuck to a healthy diet as much as possible and still have fun. Feeling good!

Diet Calendar Entry for 12 July 2021:
1837 kcal Fat: 72.37g | Prot: 80.43g | Carb: 235.31g.   Lunch: Ozery Bakery Apple Cinnamon Snacking Rounds, Salami, Fiber One Protein One Salted Caramel Crisp, Sweet Cherries (Queen Anne, Bing), Pineapple, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries. Dinner: Oranges, Cooked Green Beans and Potatoes (Fat Added in Cooking), Nut Mixture with Seeds. Snacks/Other: The Daily Crave Lentil Chips, Fiber One Protein One Strawberries & Cream Bar, Fiber One 90 Calorie Brownies - Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Organic Ground Flax Seed, Nature's Bounty Complete Protein & Vitamin Shake Mix. more...

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