Weigh In record (no journal entry) for 12 July 2021
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200.2 lb
Lost so far: 48.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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982 kcal
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Fat: 55.03g | Prot: 42.82g | Carb: 84.49g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Рыбные Котлеты, Экомилк Масло Сливочное 82,5%, Гречка Отварная. Snacks/Other: Коровка из Кореновки Варенец Термостатный 4%. more...
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gaining 1.3 lb a week
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angell62's weight history
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