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Back on the wagon...
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220.2 lb
Lost so far: 2.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1007 kcal
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Fat: 60.42g | Prot: 46.26g | Carb: 78.86g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Ritz Peanut Butter Cracker Sandwiches. Lunch: Great Value Baked Ham, Frito-Lay Munchies Salted Peanuts, American Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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