Weigh In record (no journal entry) for 03 June 2014
|
165.5 lb
Lost so far: 18.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
1317 kcal
|
Fat: 36.34g | Prot: 48.01g | Carb: 220.03g.
Breakfast: International Delight Dulce de Leche Caramel Coffee Creamer, Millville Bite Size Frosted Shredded Wheat. Lunch: M&M's Peanut M&M's (Package), Orville Redenbacher's Kettle Korn (Bag). Dinner: Subway 12" Turkey Breast & Ham. Snacks/Other: Apple, Orange. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
witchybear37's weight history
|