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chotakeedagolgol
Journal
03 Jun 14
chotakeedagolgol's Journal, 03 June 2014
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Weigh In record (no journal entry) for 03 June 2014
146.2 lb
Lost so far:
0 lb
.
Still to go:
35.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
527 kcal
Fat: 11.74g | Prot: 19.54g | Carb: 90.78g.
Breakfast:
Puffed Rice Cake without Salt, Oatmeal.
Lunch:
Cooked Pumpkin, Swad Dal Tadka, Roti.
more...
1789 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.0 lb a week
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yaaaay !
03 Jun 14 by member:
chotakeedagolgol
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