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ForeverChiya
Journal
24 Feb 11
ForeverChiya's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
149.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
1837 kcal
Fat: 79.44g | Prot: 76.69g | Carb: 212.40g.
Breakfast:
Honey Bunches of Oats Cereal with Vanilla Clusters, Milk (Nonfat), No Calorie Sweetener Packets, Coffee.
Lunch:
Meatless Burgers.
Dinner:
Macaroni or Noodles with Cheese (Dry Mix).
Snacks/Other:
Almonds.
more...
1994 kcal
Activities & Exercise:
Desk Work - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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