mamaLKK's Journal, 02 June 2014

237.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1664 kcal

Fat: 59.24g | Prot: 137.14g | Carb: 147.09g.   Breakfast: Banana Bread, Gala Apples. Lunch: Chick-fil-A Chick-n-Strips (4 Count). Dinner: Borden Shredded Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium), Skinless Chicken Breast. Snacks/Other: Nature Valley Protein Crunchy Granola Oats 'N Honey, Yoplait Greek 100 Yogurt - Black Cherry. more...

2878 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...