Weigh In record (no journal entry) for 24 February 2011
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168.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1917 kcal
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Fat: 63.10g | Prot: 96.45g | Carb: 252.62g.
Lunch: Sun Chips Harvest Cheddar, 6" Double Big Philly Cheesesteak. Dinner: Chicken & Stuffing Bake Meal. Snacks/Other: Mocha Coffee, Twix Chocolate Caramel Cookie Bars. more...
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losing 1.4 lb a week
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