Weigh In record (no journal entry) for 24 February 2011
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149.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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517 kcal
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Fat: 15.97g | Prot: 35.59g | Carb: 15.57g.
Breakfast: half and half, coffee, proti diet tropical fruits drink. Lunch: field roast sausage, egg. Dinner: red wine. more...
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losing 0.7 lb a week
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