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Jacky.O
Journal
03 Jun 14
Jacky.O's Journal, 03 June 2014
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Weigh In record (no journal entry) for 03 June 2014
186.1 lb
Lost so far:
0 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
858 kcal
Fat: 28.80g | Prot: 39.20g | Carb: 105.60g.
Lunch:
Coquette Hühner Reis-Topf.
Dinner:
Coquette Hühner-Nudeltopf.
more...
2074 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 3.1 lb a week
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