😋
Diet Calendar Entry for 10 July 2021:
|
887 kcal
|
Fat: 33.70g | Prot: 34.95g | Carb: 98.35g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Strawberries , Blueberries , Fage Total 5% Greek Yogurt (200g). Lunch: Calavo Avocado, Que Pasa Foods Organic White Corn Tortilla Chips, SW bean salad. Dinner: Venison/Deer Jerky. Snacks/Other: Barefoot Hard Seltzer, Naturally Delicious Chocolate Bread. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
This looks like my breakfast. I always add 1T each of chia seeds, ground flax sees and sliced almonds or walnuts. I use about 1/3 c of LF milk and 1/3 c nonfat plain yogurt.
10 Jul 21 by member: BienkeCo
|
So fresh!! I could really dig in a spoon!!
14 Jul 21 by member: bgr12
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
25lbstolife's weight history
|