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I know that I really blew my diet over the weekend, but still trending at 232. Pretty exciting.
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232.8 lb
Lost so far: 12.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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2746 kcal
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Fat: 133.53g | Prot: 91.06g | Carb: 315.08g.
Breakfast: Minute Maid Orange Juice with Calcium & Vitamin D, Nature Valley Sweet & Salty Granola Bars - Peanut, Raspberries, Blueberries, Kirkland Signature Fruit & Nut Medley, Pineapple, Banana, Strawberries, Spinach. Lunch: General Mills Chex Honey Nut Cereal, Kirkland Signature Fruit & Nut Medley, Broccoli, Cauliflower, Doritos Cool Ranch Tortilla Chips (49.6g). Dinner: Popeyes Chicken & Biscuits Red Beans & Rice, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Biscuits. more...
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3252 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours, Desk Work - 7 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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gaining 1.1 lb a week
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