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Heute mal wieder in meinem anderen Gym gewesen und eines meiner absoluten Lieblingsgeräte trainiert 💪
Diet Calendar Entries for 10 July 2021:
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2188 kcal
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Fat: 37.28g | Prot: 256.21g | Carb: 192.13g.
Breakfast: Big Zone Peanut Butter Creamy, Big Zone Battle Whey Milchreis Zimt, DM Bio Haferflocken Feinblatt. Lunch: Lidl Haferflocken, Supplement Union Professional Protein, Big Zone Bulletproof EAA, Supplement Union Cluster Dextrin. Dinner: Kaufland Magerquark, Arla Protein Coconut, Vierwälder Harzer Minis, Alpro Cooking Light, Tilda Tomato & BASIL Basmati Rice, Edeka Tatar, Zucchini, Spitzpaprika, Netto Spitzpaprika Gelb, Erlenhof Grüner Spargel. Snacks/Other: Myprotein Beta Alanin, Volksshake Grüne Kraft Bio, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Solevita Ingwer Shot, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Myprotein AAKG, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. more...
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4516 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours and 15 minutes, Treadmill - 30 minutes, Driving - 1 hour and 15 minutes, Showering - 10 minutes, Gym - 2 hours and 30 minutes, Sleeping - 7 hours and 15 minutes, Resting - 6 hours and 5 minutes, Cooking - 3 hours. more...
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 Comments
Hmm🤔, jetzt grübel ich schon geraume Zeit, was man da macht... 😅
10 Jul 21 by member: Ramisa1
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10 Jul 21 by member: nöhöhöhö
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Vielleicht hätte ich die Griffe oben mitfotografieren sollen. Auf der Rückseite kommen gewichtsscheiben dran
10 Jul 21 by member: J-187
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10 Jul 21 by member: ❤ Karina ❤
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