janetlesley's Journal, 10 July 2021

Weetabix raspberries yogurt and honey for breakfast and banana and coffee earlier

Diet Calendar Entries for 10 July 2021:
1136 kcal Fat: 32.66g | Prot: 35.53g | Carb: 168.03g.   Lunch: Apples, Kettle Chips Lightly Salted Crisps (Packet), Asda Brussels Pate, Jacob's Cream Crackers. Dinner: Tesco Soft Seeded Roll, Chunky Pea and Ham Soup. Snacks/Other: Haribo Strawbs. more...
2962 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janetlesley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.