Weigh In record (no journal entry) for 10 July 2021
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132.1 lb
Lost so far: 22.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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876 kcal
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Fat: 43.95g | Prot: 52.72g | Carb: 62.96g.
Breakfast: Mulino Bianco Pan di Stelle, Кофе (из Молотых Зерен). Lunch: Rainbow Печенье Digestive, Кофе с Молоком, Окей Перец Печеный, Шашлык Куриный. Snacks/Other: Rainbow Печенье Digestive, ВкусВилл Яйцо Куриное, Кофе с Молоком. more...
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losing 0.3 lb a week
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