Weigh In record (no journal entry) for 10 July 2021
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132.1 lb
Lost so far: 13.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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794 kcal
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Fat: 9.04g | Prot: 106.00g | Carb: 53.26g.
Lunch: Bavaria Пиво Безалкогольное, Креветки (Вареные или на Пару). more...
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gaining 3.1 lb a week
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Fox N7's weight history
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