Weigh In record (no journal entry) for 10 July 2021
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201.1 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1693 kcal
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Fat: 66.08g | Prot: 97.41g | Carb: 176.51g.
Breakfast: Мороженое, Творожная Запеканка, Сыр Российский, Хлеб, Куриное Мясо (Обжиг, Жареное, Вареное), Макароны Отварные. more...
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gaining 13.9 lb a week
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