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Zuviel chinesisches Essen.. 🙈 Lecker wars.
Euch ein schönes Wochenende
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132.9 lb
Lost so far: 30.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1346 kcal
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Fat: 50.86g | Prot: 51.62g | Carb: 175.43g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Paniertes Schnitzel, Le Gusto Delikatess-Sauce Zum Braten, Iglo Rahm-Gemüse Königsgemüse. Dinner: Almette Tomaten-Pesto, Harry Protein Toastbrötchen 20. Snacks/Other: M&M's Choco, Erdbeeren, Eiskugel, Brombeeren, Banane, Ehrmann Obstgarten Erdbeere. more...
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gaining 7.7 lb a week
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 Comments
😋 Ja...muss halt a mal sein 👍🤗🌸💚
10 Jul 21 by member: sjw*
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