Weigh In record (no journal entry) for 02 December 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1422 kcal
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Fat: 53.05g | Prot: 37.99g | Carb: 200.38g.
Breakfast: Сахар. Lunch: Курица с Рисом. Dinner: Домик в деревне Молоко 3,2%, Сахар, ЯНТА Майонез 67%, Хлебодар Хлеб Урожайный, Суп из Свинины. Snacks/Other: Красное Яблоко, Сахар. more...
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