So this is officially the end of my cut. I've lost quite a bit of fat these past few weeks and have been seeing all of the work I still need to do. Time to start bulking again.
|
161.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2014:
|
1034 kcal
|
Fat: 25.40g | Prot: 78.77g | Carb: 117.06g.
Lunch: Apples, chicken breast, pictsweet mixed, great value rotini. Dinner: Schnucks 2% American Cheese Singles, McDonald's McDouble. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jvincze's weight history
|