Weigh In record (no journal entry) for 24 February 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1167 kcal
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Fat: 94.19g | Prot: 58.42g | Carb: 26.67g.
Breakfast: cream, egg. Lunch: Original Tartar Sauce for Seafood , solid albacore in oil , egg, parmesan cheese, shredded cheddar. Dinner: extra virgin olive oil , onion , ground beef , tomato, avocado, lemon, sargento Mozzarella cheese. Snacks/Other: Green Peppers, lemon, tomato, Red Tomatoes, Cucumber (Peeled). more...
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losing 7.0 lb a week
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