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Diet Calendar Entry for 09 July 2021:
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2715 kcal
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Fat: 136.52g | Prot: 194.45g | Carb: 180.52g.
Breakfast: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich on Wheat Bread, Starbucks Doubleshot Espresso & Cream . Lunch: Brown Rice, Roasted Potato, Yam , Kirkland Signature Farmed Atlantic Salmon. Dinner: The Counter 1/3 Lb Beef Burger. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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