janetlesley's Journal, 09 July 2021

Naughty I know but just fancied this chicken and mushroom slice haven’t had one for ages and Sunday is football party at my sons so that’s a naughty day so I’ll have my blow out till Monday and start fresh hopefully it will kick start me off again.

Diet Calendar Entries for 09 July 2021:
1813 kcal Fat: 68.45g | Prot: 78.05g | Carb: 219.73g.   Breakfast: Coffee with Milk, Weetabix Weetabix, Bananas, Tesco Raspberries, Aldi Greek Yogurt, Honey. Lunch: Ginsters Chicken & Mushroom Slice (170g). Dinner: Green Peas (Frozen) , Asda Baby New Potatoes, M&S Food Rainbow Trout Fillets. Snacks/Other: Haribo Kiddies Super Mix. more...
2807 kcal Activities & Exercise: Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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