Weigh In record (no journal entry) for 08 July 2021
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237.4 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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890 kcal
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Fat: 58.72g | Prot: 72.42g | Carb: 15.80g.
Breakfast: Keto Pancakes, Ground Beef (Cooked), Kraft Mayo Real Mayonnaise, Frigo Fresh Mozzarella Cheese, Optimum Nutrition Whey Protein Isolate, Lucerne Queso Quesadilla Cheese, La Tortilla Factory Protein Whole Wheat Tortillas. more...
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gaining 18.5 lb a week
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Aline Frô's weight history
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