Ketika olah raga menjadi kebiasaan, treadmill jeblok ga jd penghalang, yuk kurang 3 kg lg goals 🥰
Diet Calendar Entries for 09 July 2021:
|
1035 kcal
|
Fat: 39.59g | Prot: 56.19g | Carb: 121.10g.
Lunch: Sosro Teh Botol (Botol), Roti, Mayora Teh Pucuk Harum, Kecap Manis, Perkedel Kentang, Tempe Goreng Tepung, Soto Ayam. more...
|
|
2350 kcal
|
Activities & Exercise:
Aerobics - 11 minutes, Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baguscakep's weight history
|