Weigh In record (no journal entry) for 09 July 2021
|
119.3 lb
Lost so far: 7.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2021:
|
1482 kcal
|
Fat: 43.20g | Prot: 85.39g | Carb: 176.23g.
Lunch: Fior Fiore Coop Pomodorini Datterini, La Molisana Farfalle Rigate Integrali, Lidl Skyr Formaggio Spalmabile, il Molino Chiavazza Cruscarelli. Snacks/Other: Carrefour Fragole Surgelate, Carrefour Misto di Frutti di Bosco, Fage Yogurt Greco Total 0%, Melone, Pesca Noce, Ventura Arachidi, Lindt Cioccolato Fondente 85%. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirela.patrascu's weight history
|