Weigh In record (no journal entry) for 09 July 2021
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121.7 lb
Lost so far: 28.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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1164 kcal
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Fat: 42.44g | Prot: 18.24g | Carb: 172.19g.
Breakfast: Chupa Chups Lollipop, Develey Süßsauer Sauce, McDonald's Pommes Frites (Mittel), Katjes Joghurt Gums, Rheinfels Quelle Lemon, Katjes Joghurt Gums. Lunch: Kekse, Knusperone Früchteriegel, Latte Macchiato, Leibniz Pick Up! Minis, Pringles Sour Cream & Onion, Süßes Brötchen. more...
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losing 6.2 lb a week
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