bjzebby's Journal, 30 March 2009

208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 32.17g | Prot: 56.08g | Carb: 175.21g.   Breakfast: chocolate milk. Lunch: ham lunch meat, american cheese, light wheat. Dinner: lentil pilaf. Snacks/Other: russell stover triple chocolate mousse. more...

2556 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...