Weigh In record (no journal entry) for 09 July 2021
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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791 kcal
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Fat: 19.59g | Prot: 31.94g | Carb: 127.20g.
Breakfast: Верес Икра Баклажанная, Сырники Домашние, Сильпо Лаваш. more...
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gaining 10.8 lb a week
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