Weigh In record (no journal entry) for 20 June 2021
|
124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2021:
|
963 kcal
|
Fat: 26.63g | Prot: 41.56g | Carb: 143.04g.
Breakfast: Quaker Hot Cakes de Avena. Lunch: Guiso de Lentejas. Dinner: Omelet. Snacks/Other: Yoplait Yogurt con Manzana Natural. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juan_EYA's weight history
|