Date started: 15 Feb 17

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 180.8 lb
13 Sep 24	171.7 lb	Reasonably Well
15 Apr 22	172.0 lb	Reasonably Well
17 Apr 21	174.6 lb	Reasonably Well
15 Apr 21	175.7 lb	Reasonably Well
22 Mar 21	175.7 lb	Reasonably Well
20 Mar 21	177.0 lb	Reasonably Well
10 Mar 21	177.3 lb	Reasonably Well
09 Mar 21	179.5 lb	Reasonably Well
05 Mar 21	179.7 lb	Reasonably Well
21 Feb 21	182.5 lb	Reasonably Well
14 Feb 21	183.6 lb	Reasonably Well
11 Feb 21	185.2 lb	Reasonably Well
04 Feb 21	186.1 lb	Reasonably Well
27 Sep 20	180.8 lb	Reasonably Well
14 Apr 20	174.2 lb	Reasonably Well
07 Apr 20	175.7 lb	Reasonably Well
03 Apr 20	176.8 lb	Reasonably Well
10 Dec 19	162.0 lb	Reasonably Well
26 Nov 19	166.2 lb	Reasonably Well
25 Nov 19	167.3 lb	Reasonably Well
23 Nov 19	166.4 lb	Reasonably Well
08 Nov 19	160.9 lb	Reasonably Well
04 Nov 19	162.5 lb	Reasonably Well
31 Oct 19	168.9 lb	Reasonably Well
23 Oct 19	167.6 lb	Reasonably Well
11 Oct 19	166.4 lb	Reasonably Well
15 Sep 19	172.0 lb	Reasonably Well
22 Jul 19	170.6 lb	Reasonably Well
21 Apr 19	176.8 lb	Reasonably Well
16 Mar 19	172.8 lb	Reasonably Well
15 Mar 19	174.2 lb	Reasonably Well
09 Mar 19	174.2 lb	Reasonably Well
08 Mar 19	175.0 lb	Reasonably Well
07 Mar 19	175.7 lb	Reasonably Well
03 Mar 19	170.6 lb	Reasonably Well
26 Feb 19	172.4 lb	Reasonably Well
22 Feb 19	173.1 lb	Reasonably Well
20 Feb 19	175.0 lb	Reasonably Well
17 Feb 19	177.9 lb	Reasonably Well
02 Feb 19	181.2 lb	Reasonably Well
10 Dec 18	182.1 lb	Reasonably Well
09 Dec 18	183.6 lb	Reasonably Well
02 Nov 18	179.9 lb	Reasonably Well
26 Oct 18	180.8 lb	Reasonably Well
15 Oct 18	181.4 lb	Reasonably Well
30 May 18	179.0 lb	Reasonably Well
10 May 18	177.3 lb	Reasonably Well
08 May 18	177.3 lb	Reasonably Well
07 May 18	178.8 lb	Reasonably Well
30 Apr 18	177.0 lb	Reasonably Well
28 Apr 18	174.2 lb	Reasonably Well
27 Apr 18	175.5 lb	Reasonably Well
21 Apr 18	176.4 lb	Reasonably Well
20 Apr 18	175.5 lb	Reasonably Well
18 Apr 18	177.0 lb	Reasonably Well
16 Apr 18	177.7 lb	Reasonably Well
15 Apr 18	179.2 lb	Reasonably Well
11 Apr 18	180.3 lb	Reasonably Well
12 Sep 17	176.1 lb	Reasonably Well
14 Aug 17	172.0 lb	Reasonably Well
10 Jul 17	167.6 lb	Reasonably Well
06 Jul 17	168.7 lb	Reasonably Well
20 Jun 17	169.8 lb	Reasonably Well
15 Feb 17	180.8 lb	Reasonably Well

Date started: 13 Jan 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
13 Jan 17	176.4 lb	Reasonably Well